Teeth Whitening Tips

Want to own white, healthy, sparkling smiles just like the celebrities? Read more about teeth whitening tips here before you choose any method to brighten your teeth.

Teeth Whitening Tips

What is teeth whitening?

Teeth whitening is a process to remove discoloration and making the teeth appear in natural color. According to research, there is a difference between teeth whitening and teeth bleaching.

Bleaching cleans and brightens the teeth to a few shades whiter than their original color. However, you may not want to overdo this. A general guideline is to make a comparison to ensure your teeth is not whiter than the white of your eyes.

What stains teeth?

Taking too much of certain foods and drinks can discolor our teeth, such as coffee, tea, wine, sodas, berries, sauces, beets, candies and so on. Besides that, smoking, aging and medication can also make our teeth stained and yellow.

Is teeth whitening safe?

Most of the over-the-counter teeth whitening products are generally safe. However, some people might experience teeth sensitivity and gum irritation after undergoing the whitening treatments. This is a norm regardless what whitening procedures you take because they contains of bleaching agents. They are temporary and will go off eventually.

However, you may want to consult your dentist for thorough check up of your teeth and get professional advice. There are some circumstances where it is better not to go for any teeth whitening process, for instance if you have cavities, sore gum or when you are pregnant or nursing.

How much is teeth whitening?


The price depends on the whitening method you choose. Home remedies are the cheapest as you can easily get the ingredients at home. Over the counter whitening kits normally cost around $10 to $50. Dentist custom made bleaching trays may priced from $100 and in-house laser treatments cost about $600 per visit.

How long does teeth whitening lasts?

Whitening results last according to the method you opt for. For example, in office whitening offers longer effect (around 1 to 2 years) compared to home teeth whitening kits which may last for a few months.

Besides this, whitened teeth have to be maintained through good oral hygiene, habits, lifestyle and diet. Try to avoid foods and drinks that contain strong colorings that can cause teeth discoloration. On the other hand, take more crunchy fruits like apples, carrots to gently get rid of stains.

Good oral hygiene

Brushing teeth with the improper way regularly will cause your teeth to lose its shine and later become yellow. In this case, you can use electric toothbrush which is able to remove plaque and stains faster and more effectively than manual brushing.

Choose whitening toothpaste that contains of fluoride as they can protect your enamel while clearing away stains. Not to forget floss and mouth rinse to form a complete routine. Most importantly, go for dental check every six months.

After reading these teeth whitening tips, you may have better understanding on how to whiten your teeth. Always maintain healthy oral hygiene and avoid teeth-staining agents will mostly assured you clean and bright smiles.

Click here to discover different kinds of teeth whitening treatments and products.